Meal Prep Indianapolis

Meal prep near me

Hi! I’m Jourdan, the founder of RDeeming Nutrition, and I’m dedicated to helping you put healthy, delicious,  chef prepared and dietitian approved meals on the table each night. My goal is to help you live your happiest and healthiest life without the stress of planning and cooking. Whether you’re a busy professional with little time to no time to cook, a couple who wants more quality time together instead of being in the kitchen, or a parent trying to balance family life while still desiring to provide your  people with nutritious meals each night, my services are designed for you.

Ready to get started!
Dietetic counselor Jourdan fills a cup with ice in a client's kitchen

Personal Chef Indianapolis

Wondering how our in-home personal chef services work? Let me explain!

We start with a FREE initial consultation call to make sure we're the right fit for your needs. Once we move forward, we will schedule an in-depth onboarding call, where we gather everything needed to create your personalized meal plan with the information needed to customize your weekly menus. During this call, we'll discuss:

  • How many meals you need weekly
  • Food preferences, dislikes, and allergies
  • Dietary needs and health goals
  • Lifestyle factors to ensure meals fit seamlessly into your routine

From there, we'll set your start date, and each week, one of my trained chefs or I will come to your home to prepare fresh, high-quality, dietitian approved meals each week. We will stock your fridge with delicious, nourishing, ready-to-eat food so you can enjoy stress-free, healthy meals every day without the planning, shopping or cooking!

Customized Menus

Our services are designed to meet your specific dietary preferences and nutritional needs. From accommodating allergies to offering vegan or vegetarian menus, we happily tailor weekly menus to your specific health goals and nutrition needs.

In-Home Meal Prep

When you hire us, you'll enjoy chef-prepared, dietitian-approved meals prepared in the convenience of your home every single week. As a registered dietitian and a personal chef, I ensure all menus are balanced, filling, enjoyable, and satisfying.

thai meatball curry

Dietitian Approved Menus

As both a personal chef and a registered dietitian, I bring a unique level of expertise to every meal we prepare. Whether I'm cooking for you personally or one of my trained chefs is preparing your meals, all means are reviewed and approved by me to ensure they are aligned with your specific dietary needs, preferences and health goals. Every meal is chef-prepared and dietitian approved.

Indianapolis Personal Chef

If you're looking to lower your Uber Eats and DoorDash spending, stop ordering takeout but still want the convenience of ready-to-eat meals, hiring us as your personal chef can make a significant difference.

Many of our clients tell us they're eating healthier than ever while spending less on eating out. Instead of paying delivery fees, they invest in a personal chef who prepares customized, healthy, chef-prepared meals right in their home. You get the same convenience you love - without guesswork, hidden costs, or nutritional compromises.

Jourdan prepares a healthy, wholesome snack in her client's bright kitchen.

Personal Chef Near Me

Inspired by industry leaders like Hello Fresh, Herculean Meal Prep, Blue Apron, and Factor, my approach combines the best practices of these successful meal prep companies with a personalized, client-centered focus. My dedication to quality ingredients and customized care ensures that you receive the best possible service and support.

Ready to experience the benefits of balanced, satisfying meals and expert dietetic counseling? Contact me today to learn more about how I can help you achieve your health and nutrition goals.

Schedule your meal prep today!

Ready to make your weeknights easier, tastier, and less stressful? I've got you covered. Schedule your meal prep services today to say goodbye to last-minute frozen dinners and hello to wholesome, delicious meals!

Set up your meal prep today

Best food & drink in Indianapolis, IN

My recommended coffee spots

I live in Indianapolis, and I’ve truly fallen in love with many places located here. There are so many ethnic and authentic restaurants, and the coffee scene is honestly comparable to NYC, LA and Chicago! Having worked in coffee for over six years, I’m always on the lookout for great spots. Here are some of my favorite places in Indianapolis that you definitely need to check out!

blue mind is my favorite coffee shop in indianapolis. they have the most consistent capaccino i've found

646 E 38th St, Indianapolis, IN 46205

Blue Mind is my favorite coffee shop in the entire city. They serve the most consistent cappuccino you can find, and the shop’s aesthetic is so bright, airy and inviting. They have an incredibly friendly staff that makes you feel right at home. I live just four minutes away, so it’s become a part of my neighborhood routine, and I love introducing people to this shop. Also, if you go and are feeling hungry, Blue Mind also offers amazing breakfast burritos.

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707 Fulton Street, Indianapolis, Indiana 46202

Kaffeine offers a completely different vibe compared to Blue Mind, and it’s my husband’s favorite coffee shop in the city. Cade raves about their Spanish latte—a latte sweetened with condensed milk. Kaffeine has a darker, more grunge ambiance that’s perfect for rainy days or focused work sessions. The atmosphere is unique and cozy, making it a great spot to relax or get some work done.

bovaconti always has a long line and they serve some of teh most consistent coffee in the city

1042 Virginia Ave, Indianapolis, IN 46203

Bovaconti is one of the busiest coffee shops in Indianapolis. Be prepared for a line out the door and limited seating when you go because it’s so popular! But it’s so worth the wait. Their coffee is exceptional, and their Spanish latte is a hit with my husband. My personal favorite is their Americano topped with a splash of steamed oat milk. The shop has a bright front-of-house experience paired with a more subdued, grunge-style back-of-house vibe—the best of both worlds.

My recommended restaurants

If you’ve never visited any of these places, I highly recommend visiting! I love serving my downtown clients. Talking with them and learning about their favorite eats around the city has introduced me to new restaurants like these! If you’re in the Indy area looking for chef-prepared, dietitian approved meal prep, I would love to connect!

bru burger has the best lamb burger i've ever had

410 Massachusetts Ave, Indianapolis, IN 46204

Bru Burger is a more upscale burger joint that you honestly can't go wrong with. If you can't decide what you want for dinner and want to play it safe but also ensure you get great quality, head to Bru Burger! Everyone loves their onion rings, and their unique burgers are delicious every time.

bosphorus is some of the best authentic turkish food ive ever had. you have to get the hummus

935 S East St, Indianapolis, IN 46225

I absolutely love Bosphorus cafe. It's turkish cuisine that's super authentic and owned by the sweetest man who is always there to welcome you! The vibes inside transport you to Turkey, and the food is on another level. It's one of my favorite places to take people that visit Indy! The food is absolutely incredible.

bovaconti has some of the best coffee in the city

922 Massachusetts Ave, Indianapolis, IN 46202

This restaurant is my favorite restaurant in all of Indianapolis. I've tried so many thai restaurants, and none of them compare to Bodhi for me. This is a 3 generation Thai women owned restaurant. They have the freshest, most authentic thai food I've ever eaten. You can tell every recipe is made and prepared with intentionality and care. I absolutely love the vibes, both inside and out! I highly recommend a night out going to try Bodhi!

Private Chef Indianapolis

We currently service clients in the following areas! Don't see your hometown on the list? Don't stress. Schedule a call with me to discuss your needs, where you're located, and I'm sure we can make something work!

Indianapolis

Schedule a call
Dietetic counselor Jourdan fills a cup with ice in a client's kitchen
A hearty homecooked meal

"Thank you! Five Stars!!!"

These meals have been awesome, and so full of flavor! It’s also so very helpful for our busy schedules. It saved us; thinking, planning, shopping, prepping, and cooking, and the majority of the dishes involved. And most of that = more time I get to spend with my beautiful wife and that she gets to spend with the whole family, or just plain old relaxing! Thank you! ★★★★★ Five Stars!!!

"This service has been life changing. "

I have been ordering for nearly a year. My husband and I both have very demanding jobs with atypical schedules and this service has been life changing. It’s once less thing we have to worry about. I am always concerned about eating healthy and this service allows me to eat healthy for dinner and lunch in a convenient way. I don’t feel like I’m sacrificing quality for convenience. It is also very reasonably priced. I would highly recommend Jourdan to anyone!


- Michelle G

"...perfect convenience for our family’s busy schedule."

Not only do Jourdan’s meals always taste amazing, but they are the perfect convenience for our family’s busy schedule. We can count on a fresh, healthy meal to eat together that takes us maybe 5 minutes to put together of an evening. We always look forward to Mondays when our meals are delivered! 


- Maddie Y

"I order every week!"

I’ve been purchasing meals from Jourdan for over 6 months now. I order every week! I am impressed by the variety, nutritional value, taste, and reliability of the meals. Getting fresh meals dropped off at your front door.. I mean come on! Thanks for making my busy weeks more manageable!


- Morgan T

"I love the meals Jourdan prepares. "

I love the meals Jourdan prepares. The food is interesting with lots of flavor and easy to heat up or mix together. Her salads are amazing. I love the variety and knowing that I have meals already done for the week. It’s been fun receiving delicious food every week, and it’s made dinner less stressful.


- Karen

"Thank you! Five Stars!!!"

These meals have been awesome, and so full of flavor! It’s also so very helpful for our busy schedules. It saved us; thinking, planning, shopping, prepping, and cooking, and the majority of the dishes involved. And most of that = more time I get to spend with my beautiful wife and that she gets to spend with the whole family, or just plain old relaxing! Thank you! ★★★★★ Five Stars!!!

"This service has been life changing. "

I have been ordering for nearly a year. My husband and I both have very demanding jobs with atypical schedules and this service has been life changing. It’s once less thing we have to worry about. I am always concerned about eating healthy and this service allows me to eat healthy for dinner and lunch in a convenient way. I don’t feel like I’m sacrificing quality for convenience. It is also very reasonably priced. I would highly recommend Jourdan to anyone!


- Michelle G

Client reviews

Contact Jourdan

Indianapolis, let's start a conversation.

Schedule your FREE discovery call with me! This call is an chance for us to get to know one another, a time for me to learn about what you’re hoping to gain from us working together, and seeing if we're a good match for your needs. No obligation required!

schedule your call

Personal Chef Indianapolis

If you're living in Indianapolis and looking for a personal chef, my services are for you! I offer delicious, balanced, and convenient meals to clients all over Indianapolis! As a personal chef and registered dietitian, I offer a unique service that combines my culinary experience with my nutrition knowledge. My services include menu planning, grocery shopping, preparing, packaging and delivering your meals every week. Plus I offer a rotating menu weekly to keep your meals exciting!

Each meal is  prepared with intention and delivered straight to your doorstep for your convenience. My desire is to ensure that you enjoy fresh, nutritious, and mouth-watering dishes without the hassle of cooking. Whether you’re busy, seeking to improve your eating habits, or simply craving chef prepared meals in the comfort of your home, I’m here to tailor the menu to your needs.

I understand that everyone has different dietary needs and preferences. That’s why I offer flexible meal plans that accommodate allergies, ingredient swaps, and specific medical conditions. My goal is to provide you with meals that not only taste amazing but also support your overall health and well-being.

Let me take the stress out of meal planning and preparation. Contact me today to discover how my personalized chef services can make your life easier and more delicious!

Chef for Hire Indianapolis

Are you always on the go and wish you could afford to hire a chef hiring a personal chef? Think again! With my chef-for-hire services, you can enjoy gourmet meals delivered right to your doorstep each week, all while staying within your budget.

I specialize in preparing fully prepped, delicious meals and delivering them to clients' doorsteps across Indianapolis. My mission is to help busy individuals like you spend less time in the kitchen and more time enjoying nutritious, mouthwatering meals.

Each week, you'll receive a variety of family-style dishes crafted from the freshest ingredients. I offer a rotating menu with different options to keep your meals exciting and diverse. My meals are designed to be customizable to fit your lifestyle and taste preferences.

So if you've been dreaming of hiring a chef but thought it was financially out of reach, it’s time to reconsider. With my services, you can enjoy chef prepared meals each week without the stress of meal planning or cooking. Let me take care of your meals  so you can focus on what truly matters.

Contact me today to discover how easy and affordable it is to enjoy chef-prepared meals each week!

Private Chef Indianapolis

Imagine enjoying gourmet meals made just for you, without the hassle of planning, shopping, or cooking. My private chef services are designed to make this dream a reality. I provide personalized culinary experiences designed to fit your schedule and budget, bringing the luxury of a private chef right to your doorstep.

As your private chef, I’ll prepare and deliver fully prepped, meals to your home each week. Serving clients throughout Indianapolis, my goal is to give busy individuals like you the chance to enjoy more delicious, nutritious meals while spending less time in the kitchen.

Every week, you'll enjoy a variety of family-style dishes, featuring a rotating menu of fresh, seasonal options. Whether you're looking for hearty dinners or light, healthy lunches, I customize my offerings to suit your preferences and dietary needs.

Think a private chef is beyond your means? Think again! My services are designed to be both accessible and affordable, ensuring you can experience the joy of chef prepared meals without the premium price tag.

Please contact me today to learn how my private chef services can make your life easier and more delicious. Let me handle the cooking so you can enjoy the flavors and convenience of gourmet meals at home.